Sep 1, 2020 | English, Simon Low, Single, Yang
A longer guided practice using a wall as a helpful prop. To access this, you must purchase Led Class at a...
Sep 1, 2020 | English, Simon Low, Single, Yang
Predominantly standing vinyasa practice A ninety-minute vinyasa practice emphasising rotation in standing and lying asana. Props: 2 wooden blocks or 4 foam blocks 1 bolster 1-2 blankets (possibly a yoga strap for parivrtta padottanasana) Suitable for all levels except...
Sep 1, 2020 | English, Premium Content, Simon Low, Yang
A ninety-minute vinyasa practice emphasising rotation in standing and lying asana. To access this, you must purchase Monthly Subscription or Annual...
Sep 1, 2020 | English, Simon Low, Single, Yang
Led-class with shoulderstand A dynamic standing practice leading toward a supported shoulderstand. Props: 2 wooden blocks 5 foam blocks 2-4 blankets A chair In shoulderstand explore adding blankets / height to the platform for the shoulders over time. There are...
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