140 Minute Somatics – Class 1
There are two 140 minute Somatics led practices listed and we highly recommend that you each explore these detailed and delicious led-practices, both of which can be experienced in durations of your choice if you are unable to dedicate the time for the complete practice. If you are able to give yourself the full duration I am very confident that you will receive immense benefit from both of these long class recordings. This is the first of the two.

20,00

There are two 140 minute Somatics led practices listed and we highly recommend that you each explore these detailed and delicious led-practices, both of which can be experienced in durations of your choice if you are unable to dedicate the time for the complete practice. If you are able to give yourself the full duration I am very confident that you will receive immense benefit from both of these long class recordings. This is the first of the two.