Recommendations

I sometimes come across products or services that I would like to share. The list is short, but I have listed them below with details.

FlexxiCore Passive Exerciser

The FlexxiCore Passive Exerciser is based on an innovative design with the latest technology and features. This user-friendly passive exerciser is a Class 1 Medical Device that gives stimulating exercise in a way that suits all ages, fitness levels and health conditions.

If you would like more details you can view the product here and I have arranged a 10% discount. Enter the discount code PO20-SL at checkout.

To watch a video giving a short presentation on the FlexxiCore and the background to this class of passive exercise machines generally, please click here.

SANTILLÁN RETREAT

Santillán is my yoga ‘home’ and where I lead the majority of my teacher trainings and retreats. Santillán offers one of Europe’s finest fully equipped yoga studios, spacious en-suite accommodation, a wide range of indoor and outdoor facilities including a salt-water swimming pool, at a peaceful sea-facing private valley location only 35-40 minutes east of Malaga airport. And some of the best beaches in the area are only a short car ride away, or 45 minute walk.

I love to teach in the state-of-the-art 160m2 studio which features 24 stations of the Great Yoga Wall. The yoga studio, fitted with a full range of yoga props, a cushioned wooden floor, ceiling fans and other details for retreats and trainings, was designed by myself and Adriana with special assistance from Eija Tervonen in providing the finest props available for this bright and beautiful space. Our intention is to create the ultimate yoga studio experience for teachers and students of all styles of yoga.