Aug 22, 2020 | English, Free to view, Simon Low, Yang
Crouching Tiger Flying Dragon Many people’s favourite looping sequence. Props: 2 wooden blocks or 4 foam blocks Crouching Tiger Flying Dragon is a flowing sequence that cultivates energy, strength, stamina, flexibility, stability & concentration. It is also my...
Aug 22, 2020 | English, Premium Content, Simon Low, Yang
Led-class with shoulderstand A dynamic standing practice leading toward a supported shoulderstand. Props: 2 wooden blocks 5 foam blocks 2-4 blankets A chair In shoulderstand explore adding blankets / height to the platform for the shoulders over time. There are...
Aug 20, 2020 | Beginners, English, Free to view, Simon Low
A guided alternate-nostril breathing practice. Please click here to sign in to your account or register for an account to access free to view...
Aug 16, 2020 | English, Testimonial
Meet Marta Marta is the matriarch of Santillán Marta converted the ancient molino into a hotel with her late husband over 30 years ago. Marta started yoga 5 years ago and is now a daily practitioner. Marta oversees the kitchen and can be found watering the garden...
Aug 16, 2020 | English, Short, Testimonial
Meet Adriana (Tana) Adriana (Tana) runs Santillán. Like Simon, Adriana discovered yoga after a career in the music business. 6 years ago Tana approached Simon to convert Santillàn into a yoga retreat. She continues to expand and develop this beautiful retreat centre...
Recent Comments